21 Dec Wednesday Posted at 19:50h in Daily Wod by Brian M 0 Likes Share Wednesday WOD for time 50 cal row 40 squat jump to plates (2 55s stacked) 30 cleans (135/95) 20 HSPU 10 MU 20 HSPU 30 cleans (135/95) 40 squat to plate 50 cal row
