06 Jul wednesday Posted at 19:50h in Daily Wod by Brian M 0 Likes Share Strength: 5×10 weigthed step ups each leg Wod: 100 dU 10 power cleans 225/155 80 DU 8 power cleans 60 du 6 power cleans 40 du 4 power cleans 20 du 2 power cleans
