07 Nov Tuesday – 11/8/22 Posted at 19:50h in Daily Wod by Brian M 0 Likes Share Strength Squat Snatch – 3sets 3 reps @ 70% 2 reps @ 80% 1 rep @ 90% WOD – 10RFT 3 Devil's Presses – 50s/35s 30 DU 100m Sprint
