18 Jan thursday week 9

strength: DL 

5 at 25%

5 at 50%

3 at 70%

1 at 80%

1 at 87.5%

1 at 93%

1 at 97%

1 at 101%

Wod: 10 min AMRAP

5-10-15-20-25… wallball

3-6-9-12-15… T2B