09 Feb friday week 2 oly

Strength:

power clean + power jerk 5×1+3

Wod: for time

5-10-15 hspu

1-2-3 rope climb

rest 2 min then,

15-10-5 hspu

3-2-1 rope climb

rest 2 min then,

10-10-10 hspu

2-2-2 rope climb