17 Nov Friday Posted at 19:50h in Daily Wod by Brian M 0 Likes Share 10/8 cal ass bike 50 wallballs 10/8 cal bike 40 knees to elbows 10/8 cal bike 30 KBs 53/35 10/8 bike 20 burpee to 6 " target 10/8 cal bike 10 goblet squats 10/8 bike