11 Apr Monday Posted at 19:50h in Daily Wod by Brian M 0 Likes Share Strength: Find 1 rep max back squat Wod: 10 min cap 3rounds 10 shspu 10 db hang cleans 50s/35s 50 du Then rest 1 min 3 rounds 10 hspu 10 db s2o 50s/35s 50 du
