02 Aug Hang clean and jerk 8×2 Aug 3rd, 2017 Posted at 21:00h in Daily Wod by Brian M 1 Like Share Strength: Hang clean and jerk 8×2 not touch and go work up every set with solid form Wod:12 min AMRAP 30 wall-balls 100-meter farmer carry 70/53 53/35 35/20 15 HSPU pike push ups