Illinois: (618) 420-5097

06 Jun 6/7/17

Posted at 19:52h in Daily Wod by Wod Post
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Korwod: 5 rounds

left side plank 30 sec

right side plank 30 sec

15 v-ups

wod: 10 Min AMRAP

3  C2B   pullups 

3 snatches 135/95    115/75     95/55

6

6

9

9

…