02 May 5/3/17 Posted at 19:52h in Daily Wod by Wod Post 0 Likes Share strength: Front Squat 7×3 70%-90% Wod: 10 min AMRAP 30 T2B or knee raises buy in then, 10 snatches 95/65 75/45 20 wallballs 30 DU 50 singles
