05 Apr 4/6/17 Posted at 19:52h in Daily Wod by Wod Post 0 Likes Share Strength: power clean 10 mim EMOM 3 power cleans at 75% Wod: For time 40 wallballs 30 lunges with 45/25 plate overhead 20 box jumps 10 MU or 10 pullups and 10 dips
