13 May thursday Posted at 19:50h in Daily Wod by Brian M 0 Likes Share Strength: 3 sets of max rep hspu Wod: 5 rounds for time with kb or db 50/35 right arm 5 swings to eye level 5 cleans 5 squats 5 S20 then left arm 5,5,5,5 thats 1 round do 5 rounds for time
