09 Sep 9-10-2018 Posted at 19:51h in Daily Wod by Luke Quirion Jr 0 Likes Share korwod 3 rounds 15 v ups 1 min plank (normal/left/right) 15 evil wheels Wod is 13 min amrap 2 Rope climbs 12 Hspu 12 Bike 12 Thrusters
