26 Dec 12-27-2018 Posted at 19:50h in Daily Wod by Luke Quirion Jr 0 Likes Share Strength Front Squats 8 Sets of 2 Reps all above 75% WOD 4-3-2-1 Rope Climbs 30-20-10-5 Wallballs 35 DU between each round after the last round.
