16 Jan 1/17/17 Posted at 19:53h in Daily Wod by Wod Post 0 Likes Share Strength: Power clean + push jerk 7×3 work to heavy Wod: 13 Min AMRAP 30 DU 50 singles 3 C2B 3 hard pullups/ring rows 3 burpees 30 du 6 C2B 6 burpees 30 du 9 9 . .
